Whenever you do anything automatically your conscious mind is diverted from your unconscious/subconscious mind.You are then more likely to go into an hypnotic trance eg driving  a car. Hypnosis is a very deep state of relaxation in which you the client are in control and most able to work with agreed suggestions.It offers many benefits for general wellbeing issues.


* A deep state of relaxation

* Heightened awareness

* Client controlled

* Complementary therapy

* Addresses emotional issues: anxiety,stress,habits,phobias

* Health issues: weight,stop smoking,pain management,  


* Social issues : self esteem,confidence,image,panic attacks

* Performance issues: exam nerves,driving test,creativity,sports

* Learn self hypnosis techniques.




‘From the present to the future via the past