Discover your own solutions using a client centred, mind body connect approach, supported by a combination of wellbeing techniques and mindfulness based cognitive therapy.

* Weight management

* Stop smoking

* Poor sleep

* Pain management

* Mild depression

* Mobility

Help and support given regarding  underlying emotional issues with the following conditions

 * Muscular Sclerosis

* Fibromyalgia

* Irritable Bowel Syndrome

* Myalgic Encephalomylitis (ME)/ Chronic Fatigue Syndrome

* Cancer - post operative help with emotional readjustment and thinking.

‘From the present to the future via the past'


Lakeland & Bay Therapy. 14 Hillcrest Dr, Slackhead, Beetham, Milnthorpe, Cumbria LA7 7BB
Tel: 015395 65893
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